Swedish Massage

  • This is one of the most popular spa therapies across the world, it was developed by sir Per Henrik Ling in 1700s in Sweden.
  • It applies pressure in the direction of heart to increase blood circulation.
  • It helps elimination of pain-inducing toxins through lymph drainage.
  • Build up of toxins such as lactic acid can cause stiffness. Swedish massage help to release & break down these toxins enabling muscles to work more efficiently. Also stimulates blood circulation. Induces muscle toning and strengthening.
  • It increases immunity and reduces joint pains.

Thai Massage

  • It uses passive yoga-like stretching and pressure along the energy meridians. It opens any blockages in the flow of energy and toxins such as lactic acid and calcium deposits gets flushed out from body, thereby awakening the body, sharpening the mind & creates a heightened sense of awareness.
  • It originated in Buddhist temples in India & Thailand around 2500 years ago & is also called “Lazy Man’s Yoga” no oil is applied & is done with a lose pair of clothing on.
  • It improves the flow of energy by eliminating blockages. No oil or cream is used. Loose, comfortable clothing is provided.Thai massage is best massage for health..

Ayurveda Massage

  • Ayurveda is considered more than 5000 years old. Lord Dhanavantri is considered as the God of medicine who passed on this knowledge.
  • It describes three doshas – Vata. Pitta & Kapha, the secret to longevity & healthy life is to keep the three in balance.
  • Ayurvedic massage uses long flowing strokes with the flat of the palm to massage herbal oils into the body which enhance immunity of the system.
  • Ayurveda prescribes that an oil massage should be taken every single day..
  • It revitalizes the body’s energy points to promote healing and longevity.

Head-Neck-Shoulder Massage

  • Mental stress causes shallow breathing which in turn causes the neck and shoulder region to go stiff.
  • Mental stress also causes the skin on the scalp to become tense..
  • The head massage releases any tension in the scalp. Massage of the neck and the shoulder further reduce stiffness in those muscles and because of that even the mind feels relaxed.

Back Massage

  • Incorrect posture, sudden jerk, long hours at he desk and stress are some of the reasons which can cause backache
  • Tensed back muscles squeeze blood vessels constricting the blood flow which carries nutrients & oxygen to the brain
  • Back Massage can alleviate neck pain, stress headaches and more.

Foot Reflexology

  • Reflexology views the feet and hands as a mirror image of the body. By application of pressure it breaks patterns of stress in different parts of the body
  • When pressure is applied to the feet it generates a signal in the nervous system which gets processed in the brain. This signal is relayed to the body
  • Foot Reflexology Cure colds/minor ailments & Increase energy..

Aromatherapy Massage

  • Aromatherapy uses essential oils to enhance a person’s mood and health. Essential oils are extracted from flowers, herbs, plants etc.
  • It originated in Buddhist temples in India & Thailand around 2500 years ago & is also called “Lazy Man’s Yoga” no oil is applied & is done with a lose pair of clothing on.
  • Relaxing Blend
  • Lavender: Reduces anxiety.
  • Ylang-Yang: Relaxes nerves.
  • Aromatherapy acts at three levels:
    • Olfactory bulb located at the roof of the nose carry the aromas to a part of the brain called the limbic system. This area is connected with instinct, mood & emotions & releases chemicals thereby unlocking emotions.
    • The essential oils get absorbed into the blood stream through the skin.
    • Essential oils get diffused in the air and purify the air due to their antibacterial and antifungal properties
    • Lavender: Reduces anxiety.
    • Ylang-Yang: Relaxes nerves.
    • Lavender: Reduces anxiety.
    • Ylang-Yang: Relaxes nerves.

    Body Polish and Body Wrap

    • Natural Sea Salt blended with essential oils & herbs make our delectable Body Polish. All natural, to ensure a fantastic polishing experience that leaves the skin smooth, renewed and revitalized.
    • DIRECTIONS FOR USE: Gently massage into moist skin using firm, circular movements. Continue massage till salt has dissolved and has been absorbed into skin. For faster absorption and for sensitive skin, add water to product before use.
    • ACTIVES: Sea Salt: Relaxing, Spirulina extract: Nourishing
    • Detoxification is to remove toxins from the body. We have Spirulina Body Polish that uses dead sea salt and proteins to scrub the body and remove dead cells and toxins. Protein body wrap is followed by a body polish that absorbs toxins from the body.
    • Jasmine body polish removes dead cells and helps remove tan. Baster matte body wrap also has jasmine body polish. The wrap makes the skin smoother and brings natural glow.
    • A body wrap should begin with exfoliation, and a salt scrub or body polish is much superior to dry brushing. You lie down on whatever you will eventually be wrapped in – often plastic or mylar, but sometimes towels or sheets.

    Face Massage

    • This form of massage draws on the wisdom of many different healing systems such as Ayurvedic Massage, Indian head massage, Lymphatic drainage, Acupressure and Reflexology.
    • The Chinese discovered that by pressing certain acupressure points on the face, there was a Greater flow of blood & oxygen to the facial area. Massage promotes a release of tension, a softening of lines and toning and tightening of sagging skin, among other health-related benefits. This form of massage is not a “Facial” but rather a massage oriented treatment for the face. It is different from other facial massage methods.
    • This massage can be done on a regular basis to help regain and maintain a more youthful look. Or It can be done once or periodically as a quick pick me up or face-lift for a special occasion.
    • Face Massage, a component of a full-face treatment is not quite the same as a full facial treatment, which incorporates covers, steaming, and comparative procedures.
    • Facial massage gives you the opportunity to increase the absorption of whatever product you’re using. The warmth from your hands & rubbing motion helps your serum sink in and your cleanser dissolve more makeup.

    Deep Tissue Massage

    Deep tissue massage uses firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). It's used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.

    Benefits of deep tissue massage

    Deep tissue massage usually focuses on a specific problem, such as chronic muscle pain, injury rehabilitation, and the following conditions:

    • Low back pain
    • Limited mobility
    • Recovery from injuries (e.g. whiplash, falls)
    • Repetitive strain injury, such as carpal tunnel syndrome
    • Postural problems
    • Muscle tension in the hamstrings, glutes, IT band, legs, quadriceps, rhomboids, upper back
    • Sciatica
    • Sports concerns (runners, athletes)
    • Piriformis syndrome
    • Tennis elbow
    • Upper back or neck pain
    • Osteoarthritis pain


    Shirodhara treatment is a classic Ayurvedic therapy that includes pouring of warm herbal oil on the forehead in continuous stream. Ayurvedic Shirodhara treatment is very effective in promoting sound sleep and reducing stress. Shirodhara is one among the Bahiparimarjana chikitsa or external treatments told in Ayurveda. The term Shirodhara comes from two words “Shira” meaning head and “Dhara” meaning stream.

    Benefits of Shirodhara

    Deep tissue massage usually focuses on a specific problem, such as chronic muscle pain, injury rehabilitation, and the following conditions:

    • relaxes mind
    • promotes better sleep
    • improves concentration
    • nourishes hair and scalp
    • reduces anxiety and fear
    • reduces memory problems

    Shirodhara works by:-

    • Increasing blood circulation to the brain.
    • Calming and restoring the nerves.
    • Releasing stored emotions.